Vegetarian Lettuce Wraps

1 from 1 vote

Vegetarian Lettuce Wraps

I still need something meaty to bite into even if meat is not on the menu. If you’re like me, these Vegetarian Lettuce Wraps are a no brainer.

Prep Time10

Cook Time10

Total Time20

Course: Main Dish

Cuisine: American

Servings:

Calories: 313kcal

Author: Catherine McCord

Ingredients

1 teaspoon oil
1 small onion, diced
1 tablespoon minced fresh ginger
1 garlic clove, minced
1 pound extra firm tofu, chopped into bite sized pieces
1 8-ounce can water chestnuts, drained and chopped
1/4 cup low sodium soy sauce or Bragg's Liquid Aminos
1 large carrot, peeled and grated
1/2 cup chopped green onions
bibb or iceberg lettuce cups
1/2 cup finely chopped peanuts

Instructions

Heat the oil in a large skillet over medium heat.
Add the onion, ginger and garlic and saute for 5 minutes, until the onions are soft.
Add the tofu and water chestnuts and cook 4 minutes, until heated through.
Stir in the soy sauce, carrots and green onions.
Serve in lettuce cups and top with chopped peanuts.

Nutrition

Thank You! https://scope-terrace.live/vegetarian-lettuce-wraps-recipe/%3C/p%3E%3C/div%3E%3C/div%3E%3Cscript%3Ewindow.wprm_recipes = {"recipe-424":{"type":"food","name":"Vegetarian Lettuce Wraps","slug":"wprm-vegetarian-lettuce-wraps","image_url":"https:\/\/weelicious.com\/wp-content\/uploads\/2014\/10\/Vegetarian-Lettuce-Wraps-1-1.jpg","rating":{"count":1,"total":1,"average":1,"type":{"comment":0,"no_comment":0,"user":1},"user":0},"ingredients":[{"uid":0,"amount":"1","unit":"teaspoon","name":"oil","notes":"","unit_id":12319,"id":13067,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"teaspoon","unitParsed":"teaspoon"}}},{"uid":1,"amount":"1","unit":"small","name":"onion, diced","notes":"","unit_id":12495,"id":12726,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"small","unitParsed":"small"}}},{"uid":2,"amount":"1","unit":"tablespoon ","name":"minced fresh ginger","notes":"","unit_id":12383,"id":12967,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"tablespoon ","unitParsed":"tablespoon "}}},{"uid":3,"amount":"1","unit":"","name":"garlic clove, minced","notes":"","id":12694,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"","unitParsed":""}}},{"uid":4,"amount":"1","unit":"pound ","name":"extra firm tofu, chopped into bite sized pieces","notes":"","unit_id":12446,"id":17714,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"pound ","unitParsed":"pound "}}},{"uid":5,"amount":"1","unit":"8-ounce can","name":"water chestnuts, drained and chopped","notes":"","unit_id":14027,"id":17715,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"8-ounce can","unitParsed":"8-ounce can"}}},{"uid":6,"amount":"1\/4","unit":"cup ","name":"low sodium soy sauce or Bragg's Liquid Aminos","notes":"","unit_id":12334,"id":17718,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1\/4","unit":"cup ","unitParsed":"cup "}}},{"uid":7,"amount":"1","unit":"large","name":"carrot, peeled and grated","notes":"","unit_id":12754,"id":17622,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"large","unitParsed":"large"}}},{"uid":8,"amount":"1\/2","unit":"cup ","name":"chopped green onions","notes":"","unit_id":12334,"id":17616,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1\/2","unit":"cup ","unitParsed":"cup "}}},{"uid":9,"amount":"","unit":"","name":"bibb or iceberg lettuce cups","notes":"","id":13503,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"","unit":"","unitParsed":""}}},{"uid":10,"amount":"1\/2","unit":"cup ","name":"finely chopped peanuts","notes":"","unit_id":12334,"id":17719,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1\/2","unit":"cup ","unitParsed":"cup "}}}],"originalServings":"4","originalServingsParsed":4,"currentServings":"4","currentServingsParsed":4,"currentServingsFormatted":"4","currentServingsMultiplier":1,"originalSystem":1,"currentSystem":1,"favorite":false,"unitSystems":[1],"originalAdvancedServings":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0},"currentAdvancedServings":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0}}}