Vegetarian Enchilada Casserole

Print Recipe

5 from 3 votes

Vegetarian Enchilada Casserole

Prep Time25

Cook Time40

Total Time15

Servings:

Calories: 210kcal

Author: Catherine McCord

Ingredients

Enchilada Sauce:

1 tablespoon olive oil
1 small onion, diced
1 garlic clove, minced
1/2 teaspoon kosher salt
1 tablespoon ground cumin
1 tablespoon chili powder
1 teaspoon honey
1 14.5 oz can diced tomatoes
1 cup water

Filling:

1/2 teaspoon onion powder
1/4 teaspoon garlic powder
1/2 teaspoon cumin powder
1/2 teaspoon kosher salt
1/2 cup sour cream
1 large egg
1 cup corn kernels
1-15 ounce can black beans, drained and rinsed
1 red bell pepper, diced
2 tablespoons chopped fresh cilantro
2 1/2 cups shredded mexican blend cheese, divided
6 corn tortillas

Instructions

Preheat oven to 350 F.
Heat 1 tbsp of oil in a small saucepan over medium heat and sauté the onions for 4 minutes. Add the garlic, salt, cumin and chili powder and sauté an additional minute.
Add the honey, diced tomatoes and water. Stir, bring to a boil, cover and simmer for 10 minutes.
Allow mixture to cool for 10 minutes then place in a blender, puree and set aside.
In a large bowl, whisk the onion, garlic, cumin powder, salt, sour cream and egg.
Stir in the corn, black beans, bell pepper, cilantro and 2 cups of cheese to combine.
Pour 3/4 cup of the enchilada sauce on the bottom of a 7×11 baking dish. Cover with 2 corn tortillas.
Spread half of the mixture on top of the tortillas and top with another ½ cup of sauce followed by 2 more tortillas.
Spread the remaining mixture on top of the tortillas, top with the remaining 2 tortillas, sauce and cheese.*
Bake for 40 minutes uncovered.
Serve.
*At this point the casserole can be covered and frozen. When ready to serve, bake in a 350 degree oven for 45 minutes.

Nutrition

Thank You! https://scope-terrace.live/vegetarian-enchilada-casserole/%3C/p%3E%3C/div%3E%3C/div%3E%3Cscript%3Ewindow.wprm_recipes = {"recipe-1349":{"type":"food","name":"Vegetarian Enchilada Casserole","slug":"wprm-vegetarian-enchilada-casserole","image_url":"https:\/\/weelicious.com\/wp-content\/uploads\/2011\/11\/Vegetarian-Enchilada-Casserole-20-1.jpg","rating":{"count":3,"total":15,"average":5,"type":{"comment":1,"no_comment":0,"user":2},"user":0},"ingredients":[{"uid":1,"amount":"1","unit":"tablespoon","name":"olive oil","notes":"","unit_id":12383,"id":12313,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"tablespoon","unitParsed":"tablespoon"}}},{"uid":2,"amount":"1","unit":"small","name":"onion, diced","notes":"","unit_id":12495,"id":12726,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"small","unitParsed":"small"}}},{"uid":3,"amount":"1","unit":"","name":"garlic clove, minced","notes":"","id":12694,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"","unitParsed":""}}},{"uid":4,"amount":"1\/2","unit":"teaspoon","name":"kosher salt","notes":"","unit_id":12319,"id":12423,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1\/2","unit":"teaspoon","unitParsed":"teaspoon"}}},{"uid":5,"amount":"1","unit":"tablespoon","name":"ground cumin","notes":"","unit_id":12383,"id":12605,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"tablespoon","unitParsed":"tablespoon"}}},{"uid":6,"amount":"1","unit":"tablespoon","name":"chili powder","notes":"","unit_id":12383,"id":12787,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"tablespoon","unitParsed":"tablespoon"}}},{"uid":7,"amount":"1","unit":"teaspoon","name":"honey","notes":"","unit_id":12319,"id":12494,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"teaspoon","unitParsed":"teaspoon"}}},{"uid":8,"amount":"1","unit":"","name":"14.5 oz can diced tomatoes","notes":"","id":16122,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"","unitParsed":""}}},{"uid":9,"amount":"1","unit":"cup","name":"water","notes":"","unit_id":12334,"id":12568,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"cup","unitParsed":"cup"}}},{"uid":11,"amount":"1\/2","unit":"teaspoon","name":"onion powder","notes":"","unit_id":12319,"id":12570,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1\/2","unit":"teaspoon","unitParsed":"teaspoon"}}},{"uid":12,"amount":"1\/4","unit":"teaspoon","name":"garlic powder","notes":"","unit_id":12319,"id":12488,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1\/4","unit":"teaspoon","unitParsed":"teaspoon"}}},{"uid":13,"amount":"1\/2","unit":"teaspoon","name":"cumin powder","notes":"","unit_id":12319,"id":13260,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1\/2","unit":"teaspoon","unitParsed":"teaspoon"}}},{"uid":14,"amount":"1\/2","unit":"teaspoon","name":"kosher salt","notes":"","unit_id":12319,"id":12423,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1\/2","unit":"teaspoon","unitParsed":"teaspoon"}}},{"uid":15,"amount":"1\/2","unit":"cup","name":"sour cream","notes":"","unit_id":12334,"id":12823,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1\/2","unit":"cup","unitParsed":"cup"}}},{"uid":16,"amount":"1","unit":"","name":"large egg","notes":"","id":12426,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"","unitParsed":""}}},{"uid":17,"amount":"1","unit":"cup","name":"corn kernels","notes":"","unit_id":12334,"id":12731,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"cup","unitParsed":"cup"}}},{"uid":18,"amount":"1-15","unit":"ounce can","name":"black beans, drained and rinsed","notes":"","unit_id":16123,"id":12661,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1-15","unit":"ounce can","unitParsed":"ounce can"}}},{"uid":19,"amount":"1","unit":"","name":"red bell pepper, diced","notes":"","id":12757,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"","unitParsed":""}}},{"uid":20,"amount":"2","unit":"tablespoons","name":"chopped fresh cilantro","notes":"","unit_id":12312,"id":14371,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"2","unit":"tablespoons","unitParsed":"tablespoons"}}},{"uid":21,"amount":"2","unit":"1\/2 cups","name":"shredded mexican blend cheese, divided","notes":"","unit_id":12749,"id":16124,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"2","unit":"1\/2 cups","unitParsed":"1\/2 cups"}}},{"uid":22,"amount":"6","unit":"","name":"corn tortillas","notes":"","id":14512,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"6","unit":"","unitParsed":""}}}],"originalServings":"6","originalServingsParsed":6,"currentServings":"6","currentServingsParsed":6,"currentServingsFormatted":"6","currentServingsMultiplier":1,"originalSystem":1,"currentSystem":1,"favorite":false,"unitSystems":[1],"originalAdvancedServings":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0},"currentAdvancedServings":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0}}}