Vegetable "Fried" Rice

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Vegetable "Fried" Rice

Prep Time2

Cook Time6

Total Time10

Servings:

Calories: 90kcal

Author: Catherine McCord

Ingredients

2 tablespoon + 3 Tsp Oil, peanut or vegetable
4 eggs, beaten
2 tablespoon scallions, diced
2 Tsp ginger, minced
4 tablespoon Red Bell Pepper, chopped fine
1 Cup peas
2 Cup cooked brown rice
1 Tsp sesame oil
2 tablespoon Bragg Liquid Aminos or Low Sodium Soy Sauce

Instructions

Heat 2 Tsp of oil in a wok or non-stick skillet over medium heat. Add the eggs and coat the entire pan like a pancake. Scramble for 3-4 minutes or until cooked through. Place the eggs on a plate. Cut into bite size pieces.
Heat 1 tbsp oil in the same skillet over medium high heat and saute the scallions, ginger and red bell pepper for 2 minutes. Add the peas and rice and continue to stir and cook 1 minute.
Add the eggs, sesame oil, Bragg’s or soy sauce and cook another minute or until all the ingredients are thoroughly combined.
Serve.

Nutrition

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