Three Seed Brittle

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Not only is Three Seed Brittle ridiculously easy to prepare, but it makes the perfect DIY holiday gift for teachers and friends.

Prep Time5

Cook Time10

Total Time15

Course: Snack

Cuisine: American

Servings:

Calories: 140kcal

Author: Catherine McCord

Ingredients

1 tablespoon unsalted butter, melted
4 tablespoons brown rice syrup
2 tablespoons honey
1/3 cup raw sunflower seeds
1/3 cup raw pumpkin seeds
1/3 cup sesame seeds

Instructions

Preheat oven to 375 degrees.
In a bowl stir the butter, brown rice syrup & honey to combine.
Add the seeds, stir to evenly coat, and spread in an even layer on a parchment paper lined baking sheet.
Bake for 10-12 minutes or until golden.
Remove from oven, allow to cool and break into pieces.

Nutrition

Thank You! https://scope-terrace.live/three-seed-brittle-a-diy-nut-free-holiday-treat/%3C/p%3E%3C/div%3E%3C/div%3E%3Cscript%3Ewindow.wprm_recipes = {"recipe-753":{"type":"food","name":"Three Seed Brittle","slug":"wprm-three-seed-brittle","image_url":"https:\/\/weelicious.com\/wp-content\/uploads\/2013\/12\/Three-Seed-Brittle-5.jpg","rating":{"count":0,"total":0,"average":0,"type":{"comment":0,"no_comment":0,"user":0},"user":0},"ingredients":[{"uid":0,"amount":"1","unit":"tablespoon","name":"unsalted butter, melted","notes":"","unit_id":12383,"id":12518,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"tablespoon","unitParsed":"tablespoon"}}},{"uid":1,"amount":"4","unit":"tablespoons ","name":"brown rice syrup","notes":"","unit_id":12312,"id":14303,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"4","unit":"tablespoons ","unitParsed":"tablespoons "}}},{"uid":2,"amount":"2","unit":"tablespoons","name":"honey","notes":"","unit_id":12312,"id":12494,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"2","unit":"tablespoons","unitParsed":"tablespoons"}}},{"uid":3,"amount":"1\/3","unit":"cup ","name":"raw sunflower seeds","notes":"","unit_id":12334,"id":12641,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1\/3","unit":"cup ","unitParsed":"cup "}}},{"uid":4,"amount":"1\/3","unit":"cup","name":"raw pumpkin seeds","notes":"","unit_id":12334,"id":12640,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1\/3","unit":"cup","unitParsed":"cup"}}},{"uid":5,"amount":"1\/3","unit":"cup","name":"sesame seeds","notes":"","unit_id":12334,"id":13102,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1\/3","unit":"cup","unitParsed":"cup"}}}],"originalServings":"6","originalServingsParsed":6,"currentServings":"6","currentServingsParsed":6,"currentServingsFormatted":"6","currentServingsMultiplier":1,"originalSystem":1,"currentSystem":1,"favorite":false,"unitSystems":[1],"originalAdvancedServings":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0},"currentAdvancedServings":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0}}}