Super Healthy Granola

5 from 1 vote

Super Healthy Granola

This scrumptious granola is jam-packed with nutritionally dense ingredients that will fill you up and do your body good. And it’s so economical and easy to make, you’ll never buy from the store again.

Prep Time5

Cook Time1 55

Total Time2

Course: Breakfast

Cuisine: American

Servings:

Calories: 457kcal

Author: Catherine McCord

Ingredients

2 cups rolled oats
1 cup oat bran
1/2 cup wheat germ
1/2 cup flax seed meal
1/2 cup raw pumpkin seeds
1/2 cup raw sunflower seeds
1/2 cup raw almonds
1/2 cup raw walnut pieces
2 teaspoons ground cinnamon
1/3 cup maple syrup or honey
1 cup water
3 tablespoons canola, vegetable or coconut oil
2 teaspoons vanilla extract
1/2 teaspoon kosher salt

Instructions

Preheat oven to 250° F.
Place all of the ingredients in a large bowl and stir well to combine.
Spread onto one large (or 2 small) cookie sheets lined with parchment paper and bake for about 1 hour and 15 minutes or until golden brown. Allow to fully cool before stirring and transfer to a storage container.

Video

Notes

Some of my favorite ways to serve it are:

with milk and a handful of fresh berries on top

sprinkled on top of yogurt

in parfaits

as a topping for ice cream

straight out of the jar

as a grab-and-go snack or to tide you over till the next meal

Nutrition

Thank You! https://scope-terrace.live/super-healthy-granola-recipe/%3C/p%3E%3C/div%3E%3C/div%3E%3Cscript%3Ewindow.wprm_recipes = {"recipe-138":{"type":"food","name":"Super Healthy Granola","slug":"wprm-super-healthy-granola","image_url":"https:\/\/weelicious.com\/wp-content\/uploads\/2022\/01\/Super-Healthy-Granola-6-1.jpg","rating":{"count":1,"total":5,"average":5,"type":{"comment":0,"no_comment":0,"user":1},"user":0},"ingredients":[{"uid":0,"amount":"2","unit":"cups","name":"rolled oats","notes":"","unit_id":12417,"id":12636,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"2","unit":"cups","unitParsed":"cups"}}},{"uid":1,"amount":"1","unit":"cup","name":"oat bran","notes":"","unit_id":12334,"id":12637,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"cup","unitParsed":"cup"}}},{"uid":2,"amount":"1\/2","unit":"cup ","name":"wheat germ","notes":"","unit_id":12334,"id":12638,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1\/2","unit":"cup ","unitParsed":"cup "}}},{"uid":3,"amount":"1\/2","unit":"cup","name":"flax seed meal","notes":"","unit_id":12334,"id":12639,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1\/2","unit":"cup","unitParsed":"cup"}}},{"uid":4,"amount":"1\/2","unit":"cup","name":"raw pumpkin seeds","notes":"","unit_id":12334,"id":12640,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1\/2","unit":"cup","unitParsed":"cup"}}},{"uid":5,"amount":"1\/2","unit":"cup","name":"raw sunflower seeds","notes":"","unit_id":12334,"id":12641,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1\/2","unit":"cup","unitParsed":"cup"}}},{"uid":6,"amount":"1\/2","unit":"cup","name":"raw almonds","notes":"","unit_id":12334,"id":12642,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1\/2","unit":"cup","unitParsed":"cup"}}},{"uid":7,"amount":"1\/2","unit":"cup","name":"raw walnut pieces","notes":"","unit_id":12334,"id":12643,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1\/2","unit":"cup","unitParsed":"cup"}}},{"uid":8,"amount":"2","unit":"teaspoons","name":"ground cinnamon","notes":"","unit_id":12402,"id":12500,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"2","unit":"teaspoons","unitParsed":"teaspoons"}}},{"uid":9,"amount":"1\/3","unit":"cup","name":"maple syrup or honey","notes":"","unit_id":12334,"id":12644,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1\/3","unit":"cup","unitParsed":"cup"}}},{"uid":10,"amount":"1","unit":"cup","name":"water","notes":"","unit_id":12334,"id":12568,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"cup","unitParsed":"cup"}}},{"uid":11,"amount":"3","unit":"tablespoons","name":"canola, vegetable or coconut oil","notes":"","unit_id":12312,"id":12645,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"3","unit":"tablespoons","unitParsed":"tablespoons"}}},{"uid":12,"amount":"2","unit":"teaspoons","name":"vanilla extract","notes":"","unit_id":12402,"id":12401,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"2","unit":"teaspoons","unitParsed":"teaspoons"}}},{"uid":13,"amount":"1\/2","unit":"teaspoon","name":"kosher salt","notes":"","unit_id":12319,"id":12423,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1\/2","unit":"teaspoon","unitParsed":"teaspoon"}}}],"originalServings":"8","originalServingsParsed":8,"currentServings":"8","currentServingsParsed":8,"currentServingsFormatted":"8","currentServingsMultiplier":1,"originalSystem":1,"currentSystem":1,"favorite":false,"unitSystems":[1],"originalAdvancedServings":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0},"currentAdvancedServings":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0}}}