Sunflower Butter Bran Muffins

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Sunflower Butter Bran Muffins

Prep Time10

Cook Time20

Total Time30

Servings: muffins

Calories: 380kcal

Author: Catherine McCord

Ingredients

2 1/2 cups bran flakes (from the cereal aisle)
1 1/4 cups milk
1 cup all purpose flour
1/2 cup brown sugar
1 tablespoon baking powder
1/2 teaspoon kosher salt
1 large egg
1/3 cup oil
1/2 cup sunflower butter
1/2 cup mini chocolate chips or chopped dried fruit, optional

Instructions

Preheat the oven to 400 degrees.
In a bowl, combine the bran flakes and milk and let sit for 5 minutes. Whisk in the egg, oil and sunflower butter.
In a separate bowl, mix together the flour, sugar, baking powder and salt.
Mix the dry ingredients into the wet ingredients until just combined. Fold in the mini chocolate chips, if desired.
Bake for 20 minutes, or until a wooden toothpick inserted in the center comes out clean.

Nutrition

Thank You! https://scope-terrace.live/sunflower-butter-bran-muffins/%3C/p%3E%3C/div%3E%3C/div%3E%3Cscript%3Ewindow.wprm_recipes = {"recipe-1114":{"type":"food","name":"Sunflower Butter Bran Muffins","slug":"wprm-sunflower-butter-bran-muffins","image_url":"https:\/\/weelicious.com\/wp-content\/uploads\/2012\/09\/Sunflower-Butter-Bran-Muffins-1.jpg","rating":{"count":0,"total":0,"average":0,"type":{"comment":0,"no_comment":0,"user":0},"user":0},"ingredients":[{"uid":0,"amount":"2","unit":"1\/2 cups","name":"bran flakes (from the cereal aisle)","notes":"","unit_id":12749,"id":15236,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"2","unit":"1\/2 cups","unitParsed":"1\/2 cups","unit_connector":"","unit_connector_spacing":"space-both","unit_connector_pluralizes_ingredient":true}}},{"uid":1,"amount":"1","unit":"1\/4 cups ","name":"milk","notes":"","unit_id":12751,"id":12335,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"1\/4 cups ","unitParsed":"1\/4 cups ","unit_connector":"","unit_connector_spacing":"space-both","unit_connector_pluralizes_ingredient":true}}},{"uid":2,"amount":"1","unit":"cup","name":"all purpose flour","notes":"","unit_id":12334,"id":12364,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"cup","unitParsed":"cup","unit_connector":"","unit_connector_spacing":"space-both","unit_connector_pluralizes_ingredient":true}}},{"uid":3,"amount":"1\/2","unit":"cup","name":"brown sugar","notes":"","unit_id":12334,"id":12479,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1\/2","unit":"cup","unitParsed":"cup","unit_connector":"","unit_connector_spacing":"space-both","unit_connector_pluralizes_ingredient":true}}},{"uid":4,"amount":"1","unit":"tablespoon","name":"baking powder","notes":"","unit_id":12383,"id":12422,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"tablespoon","unitParsed":"tablespoon","unit_connector":"","unit_connector_spacing":"space-both","unit_connector_pluralizes_ingredient":true}}},{"uid":5,"amount":"1\/2","unit":"teaspoon","name":"kosher salt","notes":"","unit_id":12319,"id":12423,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1\/2","unit":"teaspoon","unitParsed":"teaspoon","unit_connector":"","unit_connector_spacing":"space-both","unit_connector_pluralizes_ingredient":true}}},{"uid":6,"amount":"1","unit":"large","name":"egg","notes":"","unit_id":12754,"id":12908,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"large","unitParsed":"large","unit_connector":"","unit_connector_spacing":"space-both","unit_connector_pluralizes_ingredient":true}}},{"uid":7,"amount":"1\/3","unit":"cup","name":"oil","notes":"","unit_id":12334,"id":13067,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1\/3","unit":"cup","unitParsed":"cup","unit_connector":"","unit_connector_spacing":"space-both","unit_connector_pluralizes_ingredient":true}}},{"uid":8,"amount":"1\/2","unit":"cup ","name":"sunflower butter","notes":"","unit_id":12334,"id":15237,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1\/2","unit":"cup ","unitParsed":"cup ","unit_connector":"","unit_connector_spacing":"space-both","unit_connector_pluralizes_ingredient":true}}},{"uid":9,"amount":"1\/2","unit":"cup ","name":"mini chocolate chips or chopped dried fruit, optional","notes":"","unit_id":12334,"id":14204,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1\/2","unit":"cup ","unitParsed":"cup ","unit_connector":"","unit_connector_spacing":"space-both","unit_connector_pluralizes_ingredient":true}}}],"originalServings":"12","originalServingsParsed":12,"currentServings":"12","currentServingsParsed":12,"currentServingsFormatted":"12","currentServingsMultiplier":1,"originalSystem":1,"currentSystem":1,"favorite":false,"unitSystems":[1],"originalAdvancedServings":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0},"currentAdvancedServings":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0}}}