Split Pea-Wee Soup

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Split peas are a fantastic source of protein and cook in no time compared to most dried beans. Even better, this recipe is very inexpensive.

Prep Time5

Cook Time50

Total Time55

Course: Main Dish

Cuisine: American

Servings:

Calories: 110kcal

Author: Catherine McCord

Ingredients

1 small onion, diced
1 carrot, peeled and diced
1 tablespoon olive oil
1 cup split peas, rinsed
3 cups water
3/4 pound ham hock (optional)

Instructions

Heat the oil in a medium saucepan over low to medium heat. Saute the onions and carrot until onions are translucent, about 4 minutes.
Add the remaining ingredients and bring to a boil.
Reduce to a simmer and cover. Cook for 45 minutes.
Remove the ham hock and let cool.
Puree the soup with a handheld blender or in a blender until smooth.
Cut the meat off the ham hock, discarding the fat. Cut the meat into tiny pieces.
Serve the soup with ham mixed in or sprinkled on top.

Nutrition

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