Red Beet and White Bean Hummus

3.17 from 6 votes

Red Beet and White Bean Hummus

The ingredients are almost identical to a true hummus, minus the tahini, and the addition of the beets make it a nutrient-rich dish that also provides a healthy amount of protein.

Prep Time45

Total Time45

Course: Appetizer, Lunch, Snack

Cuisine: American

Servings: cups

Calories: 60kcal

Author: Catherine McCord

Ingredients

1 medium beet
15 oz can white beans, rinsed and drained
1 large garlic clove, unpeeled
juice of 1/2 Lemon (about 1/2 tbsp)
1/4 cup olive oil
1 teaspoon kosher salt

Instructions

Preheat oven to 400 degrees.
Wash beet well and place with garlic clove on a sheet of foil. Bring up sides of foil and fold to make a packet leaving room for heat to circulate inside the packet containing the beet and garlic.
Bake for 45 minutes or until beet is tender when poked with a knife.
Remove skin off of the garlic and the beet (I use a zip lock bag on my hand and slip the skin off so my hand doesn’t turn red).
Place all the ingredients in a food processor and puree until smooth.
Serve.

Nutrition

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