Homemade Oat Milk

5 from 1 vote

Oat milk has quickly become one of my family's favorite plant based milks. I've started making a homemade version that's super easy and every loves!

Prep Time5

Total Time5

Course: Drink

Cuisine: American

Servings: cups

Calories: 94kcal

Author: Catherine McCord

Ingredients

1 cup old fashioned oats
3 1/2 cups water
1 date, pitted or 1 tablespoon maple syrup
1/4 teaspoon vanilla extract, optional

Instructions

Place oats and water in a high speed blender and puree for 30-45 seconds or until oats are almost pulverized (it’s ok if small pieces of oats remain). If milk isn’t sweet enough add another pitted date or maple syrup to taste and puree an additional 15 seconds.
Place a white tee shirt or kitchen towel over a pitcher or bowl and slowly pour mixture in. Squeeze the tee shirt or towel to squeeze out as much oat milk as possible.
Store in a covered container for up to 5 days.

Video

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Notes

Strawberry Milk: add 1/4 cup of fresh or frozen strawberries in step 1.
Chocolate Milk: add 2 tablespoons cocoa powder in step 1.
Matcha Milk: add 2 teaspoons green tea powder in step 1.

Nutrition

Thank You! https://scope-terrace.live/homemade-oat-milk-recipe/%3C/p%3E%3C/div%3E%3C/div%3E%3Cscript%3Ewindow.wprm_recipes = {"recipe-3500":{"type":"food","name":"Homemade Oat Milk","slug":"wprm-homemade-oat-milk","image_url":"https:\/\/weelicious.com\/wp-content\/uploads\/2021\/07\/Homemade-Oat-Milk-5-1.jpg","rating":{"count":1,"total":5,"average":5,"type":{"comment":0,"no_comment":0,"user":1},"user":0},"ingredients":[{"uid":0,"amount":"1","unit":"cup","name":"old fashioned oats","notes":"","unit_id":12334,"id":12473,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"cup","unitParsed":"cup"}}},{"uid":1,"amount":"3","unit":"1\/2 cups","name":"water","notes":"","unit_id":12749,"id":12568,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"3","unit":"1\/2 cups","unitParsed":"1\/2 cups"}}},{"uid":2,"amount":"1","unit":"","name":"date, pitted or 1 tablespoon maple syrup","notes":"","id":13033,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"","unitParsed":""}}},{"uid":3,"amount":"1\/4","unit":"teaspoon","name":"vanilla extract, optional","notes":"","unit_id":12319,"id":12901,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1\/4","unit":"teaspoon","unitParsed":"teaspoon"}}}],"originalServings":"3.5","originalServingsParsed":3.5,"currentServings":"3.5","currentServingsParsed":3.5,"currentServingsFormatted":"3.5","currentServingsMultiplier":1,"originalSystem":1,"currentSystem":1,"favorite":false,"unitSystems":[1],"originalAdvancedServings":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0},"currentAdvancedServings":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0}}}