Green Treats

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Green Treats are the easiest way to get in your daily vegetable and are a simple, delicious snack.

Prep Time10

Cook Time6

Total Time16

Course: Side, Snack

Cuisine: American

Servings:

Calories: 60kcal

Author: Catherine McCord

Ingredients

1 large bunch of swiss chard, stems removed and chopped (spinach will also work)
2 eggs, whisked
1 cup white or whole wheat matzo meal (whole wheat or plain-breadcrumbs will work too)
1 teaspoon kosher salt
1/2 teaspoon garlic powder
1 tablespoon sesame seeds
oil for cooking

Instructions

Cook the chard in a steamer pot of boiling water for 6-8 minutes or until tender.
Chop the chard very fine.
Place all the ingredients, except the oil, in a bowl and combine thoroughly.
Using 1 tbsp of the mixture, form into small patties.
Heat a thin layer of oil in a saute pan over medium heat.
Cook the patties for 3 minutes on each side or until golden.
Serve.

Notes

*After step 4, place patties on a baking sheet and freeze for 30 minutes then place par-frozen patties in a ziploc bag, label and freeze up to 4 months. When ready, defrost in fridge for 24 hours and follow steps 5-7.

Nutrition

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