Everything Kale Chips

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Everything Kale Chips

Prep Time2

Cook Time15

Total Time17

Servings:

Calories: 260kcal

Author: Catherine McCord

Ingredients

4 cups chopped kale leaves, no stems
cooking spray
1 teaspoon kosher salt
1 tablespoon toasted sesame seeds
1 teaspoon poppy seeds
1/2 teaspoon garlic powder
1/4 teaspoon onion powder
1/2 cup grated parmesan cheese

Instructions

Preheat oven to 325 F.
Place the kale on a cookie sheet and spray with the oil and toss to evenly coat.
In a small bowl, whisk together the remaining ingredients. Sprinkle mixture evenly over all the pieces of kale and toss to coat. Make sure to spread the kale out evenly across the cookie sheet.
Bake for 15-20 minutes, and keep an eye on them in the last few minutes of cooking so they don’t burn.

Nutrition

Thank You! https://scope-terrace.live/everything-kale-chips/%3C/p%3E%3C/div%3E%3C/div%3E%3Cscript%3Ewindow.wprm_recipes = {"recipe-827":{"type":"food","name":"Everything Kale Chips","slug":"wprm-everything-kale-chips","image_url":"https:\/\/weelicious.com\/wp-content\/uploads\/2013\/09\/Everything-Kale-Chips-1.jpg","rating":{"count":0,"total":0,"average":0,"type":{"comment":0,"no_comment":0,"user":0},"user":0},"ingredients":[{"uid":0,"amount":"4","unit":"cups","name":"chopped kale leaves, no stems","notes":"","unit_id":12417,"id":16417,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"4","unit":"cups","unitParsed":"cups"}}},{"uid":1,"amount":"","unit":"","name":"cooking spray","notes":"","id":14598,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"","unit":"","unitParsed":""}}},{"uid":2,"amount":"1","unit":"teaspoon ","name":"kosher salt","notes":"","unit_id":12319,"id":12423,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"teaspoon ","unitParsed":"teaspoon "}}},{"uid":3,"amount":"1","unit":"tablespoon","name":"toasted sesame seeds","notes":"","unit_id":12383,"id":13612,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"tablespoon","unitParsed":"tablespoon"}}},{"uid":4,"amount":"1","unit":"teaspoon","name":"poppy seeds","notes":"","unit_id":12319,"id":13904,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"teaspoon","unitParsed":"teaspoon"}}},{"uid":5,"amount":"1\/2","unit":"teaspoon","name":"garlic powder","notes":"","unit_id":12319,"id":12488,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1\/2","unit":"teaspoon","unitParsed":"teaspoon"}}},{"uid":6,"amount":"1\/4","unit":"teaspoon","name":"onion powder","notes":"","unit_id":12319,"id":12570,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1\/4","unit":"teaspoon","unitParsed":"teaspoon"}}},{"uid":7,"amount":"1\/2","unit":"cup ","name":"grated parmesan cheese","notes":"","unit_id":12334,"id":12337,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1\/2","unit":"cup ","unitParsed":"cup "}}}],"originalServings":"4","originalServingsParsed":4,"currentServings":"4","currentServingsParsed":4,"currentServingsFormatted":"4","currentServingsMultiplier":1,"originalSystem":1,"currentSystem":1,"favorite":false,"unitSystems":[1],"originalAdvancedServings":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0},"currentAdvancedServings":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0}}}