Black Bean Hummus

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Cook Time6

Total Time6

Servings: servings

Calories: 210kcal

Author: Catherine McCord

Ingredients

1/3 Cup Pepitas (pumpkin seeds)
1 small garlic clove
1 15 ounce can black beans, rinsed and drained
3 tablespoon olive oil
2 tablespoon water
Juice of 1/2 a Lemon
1/2 Tsp cumin
1/4 Tsp kosher salt
1/4 Cup Cilantro, chopped (you can use the stems — they have tons of flavor)
Toasted Corn Tortillas
1 package whole corn tortillas (about 12)

Instructions

Place the pepitas in a dry sauté pan and toast over low heat for 5 minutes, stirring halfway through, or until the pepitas start to turn golden.
Place the pepitas and garlic clove in a food processor and pulse for 1 minute.
Add the remaining ingredients and puree until smooth.
Serve.

Toasted Corn Tortillas

Preheat oven to 350 degrees.
Place corn tortillas directly on oven racks and toast for 15-20 minutes or until crisp and golden.
Serve whole or broken into chips.

Nutrition

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