Baby Frittatas

3.58 from 33 votes

Baby Frittatas, also known as egg bites, are not only petite and cute, but they're simply delicious. They're easy to make, super customizable and will become a staple in your morning routine.

Prep Time6

Cook Time14

Total Time20

Course: Breakfast, Brunch

Cuisine: American

Servings:

Calories: 25kcal

Author: Catherine McCord

Equipment

muffin tin

Ingredients

3 large eggs
2 tablespoons milk
2 tablespoons parmesan cheese, grated
1/4 cup asparagus, diced (or any green vegetable you like - kale, Swiss chard, spinach or broccoli are great choices)
3 sun dried tomatoes, packed in oil and diced
1/4 teaspoon kosher salt

Instructions

Preheat the oven 375°F.
Spray or grease mini muffin tins with oil or butter.
Whisk the eggs and milk together. Add the cheese, tomatoes and vegetables.
Add a heaping tablespoon of egg/vegetable mixture to each muffin cup.
For mini muffin tins bake for 10 minutes. For regular muffin tin bake for 12-14 minutes or until eggs are set.
Cool and serve.

Video

Notes

To Freeze: Once your egg bites are cooked and cooled, place them in freezer safe bags or containers and freeze. If properly stored, egg bites can last in the freezer for up the 3 months.

To Reheat from frozen: When you're ready to enjoy, grab a couple frozen egg bites, pop them in the microwave on 50% power for a couple minutes or into the oven to reheat.

Nutrition

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