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Halfway through October?! What! Canโ€™t believe it. Got lots of good fall recipes that will warm you right up on this weekโ€™s meal plan. What are you excited to make?

BREAKFAST:

Smoothies get our day started on the right foot. This week weโ€™re makingย Cotton Candy Smoothie,ย Carrot Orange Ginger Smoothie,ย Matcha Vanilla Date Smoothieย andย Tastes-Like-Ice-Cream Kale Smoothie. For weekend brunch weโ€™ve gotย Pumpkin Waffles.

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SNACKS:

Snacks on the menu this week areย Air Fryer Crispy Chickpeas,ย Mini Sweet Potato Muffins,ย Chocolate Chip Granola Barsย andย Fruit and Oat Crumble Bars.

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LUNCH:

For lunch this week weโ€™ve gotย Pumpkin Spice Oatmeal in the Crock Pot,ย Egg Pesto Melt,ย Veggie Tortilla Rollupsย andย Sandwich-on-a-Stick.

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Monday:ย Warm and heartyย Broccoli Cheese Soupย for meatless Monday. Weโ€™re pairing it was a classic โ€”ย Brown Rice Cakesย and some extraย Air Fryer Veggies.

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Tuesday:ย Beef & Broccoli Stir Fryย with Brown Rice. This meal is super easy to make and absolutely delicious!

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Wednesday:ย Letting this Slow Cooker Chicken Chili practically cook itself for a midweek meal and serving it with Basic Cornbread.

Slow cooker chicken chili in a serving bowl.Pin

Thursday:ย Crispy Chicken Nuggetsย with Broccoli and Sweet Potato Fries. Super easy, and healthier than fast food!

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Friday:ย Salmon Burgersย with all the toppings andย Air Fryer French Fries on the side. Plus aย Apple Almond Cakeย for dessert (and to snack on throughout the weekend!)

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Saturday:ย Order in from local restaurant!

Have a wonderful week!

About the Author

Catherine is a mama of three. A Kentucky girl living in California. Hereโ€™s what I know: all kids can be great eaters and mealtime must be easy. I create simple, healthy recipes the whole family will love.

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